After a very long absence, I sat down this morning and decided that I needed to stop putting off my life because I was "too tired." I was recently diagnosed with Hypothyroidism. For those who don't know what this is, I have included the definition below,
"Hypothyroidism is a condition in which the thyroid gland does not make enough thyroid hormone."
Having this auto-immune condition at such a young age, makes for a very interesting marriage. To me, Hypothyroidism only happened to "older women," not women in their late 20's. Needless to say that after many months of going to see different doctors for symptoms that to me just meant I was stressed out, I was given the name of an OB-GYN doctor who finally gave me my diagnosis. At this point, I had quit my job, had multiple emotional breakdowns, inability to get pregnant for over a year, gained at least 20 lbs in a matter of two years, had terribly dry skin, I was cold all day and had night sweats, and I was irritable ALL the time! You could say that I felt like I was going through menopause.
It has been about three months since my diagnosis, and even though I am still working out the kinks of what all of this means, I am not going to let it stop me. I have changed my diet, and even though I sometimes have my slips, I try to be more gentle with myself. Life isnt about being so hard on yourself. Learn what works, try it out, iron it out and keep chuggin' along.
I'm am trying to let things go, not get so wound up about things, and most of all I am listening to my body and it's needs. So far, so good.
For those recently diagnosed, check out "The first year: Hypothyroidism." This book was really helpful in learning about medications, working out, diet changes and restrictions, emotional health and your support group.
